Hi, I’m Katie, a Doctor of Physical Therapy and Board-Certified Orthopedic Specialist. With experience as a university adjunct professor and outpatient clinician, I bridge the gap between rehab and elite performance. Having guided countless athletes from initial injury back to peak performance, I elevate strength and wellness training far beyond standard fitness routines.

Unlike generic fitness programs, my clinical background guides:

Clinical Precision: Expert program design rooted in evidence-based physical therapy principles.

Assessments with precision:
Full-body movement and biomechanics analysis; strength, mobility, and flexibility testing reveal how your body moves and limitations to address to achieve your goals safely.

Analyzing what matters:
Understanding anatomy, physiology, and injury mechanisms means recognizing not just what you’re doing, but why certain movement patterns emerge and how they impact your performance.

Program with purpose:
Every exercise, progression, and modification is chosen based on your specific assessment findings, your sport’s demands, and your individual goals. Nothing is generic or random.